2010 Schedule NCAA Outdoor Championships

 

Wednesday, June 9	(All times are subject to change.)
Combined Events
1:00 PM	100 Meter Hurdles	Women	Heptathlon
2:00 PM	High Jump	Women	Heptathlon	East and west aprons
4:15 PM	Shot Put	Women	Heptathlon	East and west rings
5:30 PM	200 Meters	Women	Heptathlon
Field Events
2:00 PM	Discus	Men	Trials & Final	Discus ring
4:00 PM	Triple Jump	Men	Trials & Final	West runway
4:45 PM	High Jump	Women	Final	East apron
5:15 PM	Discus	Women	Trials & Final	Discus ring
Running Events
3:50 PM	National Anthem
4:00 PM	4 x 100 Meter Relay	Men	Semifinal
4:15 PM	4 x 100 Meter Relay	Women	Semifinal
4:30 PM	800 Meters	Men	Semifinal
4:45 PM	800 Meters	Women	Semifinal
5:00 PM	400 Meters	Men	Semifinal
5:15 PM	400 Meters	Women	Semifinal
5:30 PM	200 Meters	Women	Heptathlon
5:45 PM	100 Meters	Men	Semifinal
6:00 PM	100 Meters	Women	Semifinal
6:15 PM	3,000 Meter Steeplechase	Men	Semifinal
6:45 PM	400 Meter Hurdles	Men	Semifinal
7:00 PM	400 Meter Hurdles	Women	Semifinal
7:15 PM	10,000 Meters	Women	Final
Thursday, June 10	(All times are subject to change.)
Combined Events
10:00 AM	100 Meters	Men	Decathlon
10:45 AM	Long Jump	Men	Decathlon	East and west runways
12:00 PM	Shot Put	Men	Decathlon	East and west rings
1:05 PM	High Jump	Men	Decathlon	East and west aprons
4:00 PM	400 Meters	Men	Decathlon
1:45 PM	Long Jump	Women	Heptathlon	East and west runways
3:00 PM	Javelin	Women	Heptathlon	Javelin runway
5:15 PM	800 Meters	Women	Heptathlon
Field Events
3:00 PM	Hammer	Women	Trials & Final	Hammer ring
4:00 PM	Pole Vault	Men	Final	East runway
4:00 PM	Triple Jump	Women	Trials & Final	West runway
5:15 PM	Javelin	Men	Trials & Final	Javelin runway
Running Events
3:50 PM	National Anthem
4:00 PM	400 Meters	Men	Decathlon
4:15 PM	200 Meters	Men	Semifinal
4:30 PM	200 Meters	Women	Semifinal
4:45 PM	1,500 Meters	Men	Semifinal
5:00 PM	1,500 Meters	Women	Semifinal
5:15 PM	800 Meters	Women	Heptathlon
5:35 PM	110 Meter Hurdles	Men	Semifinal
5:55 PM	100 Meter Hurdles	Women	Semifinal
6:15 PM	3,000 Meter Steeplechase	Women	Semifinal
6:45 PM	4 x 400 Meter Relay	Men	Semifinal
7:05 PM	4 x 400 Meter Relay	Women	Semifinal
7:25 PM	10,000 Meters	Men	Final
Friday, June 11	(All times are subject to change.)
Combined Events
10:00 AM	110 Meter Hurdles	Men	Decathlon
10:55 AM	Discus	Men	Decathlon	Discus ring
12:55 PM	Pole Vault	Men	Decathlon	East and west runways
4:00 PM	Javelin	Men	Decathlon	Javelin runway
6:15 PM	1,500 Meters	Men	Decathlon
Field Events
3:30 PM	High Jump	Men	Final	East apron
4:00 PM	Pole Vault	Women	Final	East runway
4:00 PM	Hammer	Men	Trials & Final	Hammer ring
4:45 PM	Shot Put	Women	Trials & Final	West ring
Running Events
4:55 PM	National Anthem
5:05 PM	400 Meter Hurdles	Men	Final
5:15 PM	400 Meter Hurdles	Women	Final
5:25 PM	100 Meters	Men	Final
5:32 PM	100 Meters	Women	Final
5:40 PM	800 Meters	Men	Final
5:50 PM	800 Meters	Women	Final
6:00 PM	3,000 Meter Steeplechase	Men	Final
6:15 PM	1,500 Meters	Men	Decathlon
6:25 PM	400 Meters	Men	Final
6:32 PM	400 Meters	Women	Final
6:40 PM	5,000 Meters	Women	Final
Saturday, June 12	(All times are subject to change.)
Field Events
9:25 AM	National Anthem
9:30 AM	Javelin	Women	Trials & Final	Javelin runway
9:30 AM	Long Jump	Women	Trials & Final	East runway
9:30 AM	Long Jump	Men	Trials & Final	West runway
9:40 AM	Shot Put	Men	Trials & Final	West ring
Running Events
10:03 AM	4 x 100 Meter Relay	Women	Final
10:11 AM	4 x 100 Meter Relay	Men	Final
10:18 AM	1,500 Meters	Women	Final
10:30 AM	1,500 Meters	Men	Final
10:41 AM	200 Meters	Women	Final
10:49 AM	200 Meters	Men	Final
10:54 AM	3,000 Meter Steeplechase	Women	Final
11:09 AM	100 Meter Hurdles	Women	Final
11:16 AM	110 Meter Hurdles	Men	Final
11:21 AM	5,000 Meters	Men	Final
11:40 AM	4 x 400 Meter Relay	Women	Final
11:50 AM	4 x 400 Meter Relay	Men	Final

PreRaceJitters’ Podcast #37, Lauren Centrowitz PRJ’s Collegiate Female Breakout AOY

Podcast: Play in new window | Download

You wanna to get upgraded? Here’s the recipe.

At the beginning of the season Stanford’s Lauren Centrowitz had a 4:16.13 pr at 1,500 meters and ended up shaving six seconds off her time, running 4:10.4 by seasons end, along with earning All-American honors for the ninth time.

But the real story here is consistency both on and off the track.

In 2009, Lauren Centrowitz placed third in the 3,000-meter run at the NCAA Indoor Track and Field Championships in 9 minutes, 14.35 seconds.  She also ran a leg on Stanford’s distance medley that placed fourth at nationals with a school-record time of 10:58.49.

Outdoors Centrowitz outran all predictions, finishing third in the 1,500 at the 2009 NCAA Outdoor Track & Field Championships. Off the track, during her collegiate career the Arnold, Maryland native was named to Pac-10 All-Academic team and is pursuing her graduate studies in the fall.

In this special podcast, Centrowitz discusses her post-collegiate plans of running with 1500m runners Lindsey Gallo and Julie Culley, who are also training with her father, Matt Centrowitz and the Pacers Racing Team.