Day 5 evening quotes, 2009 IAAF World Championships

Bernard Lagat (Tuscon, Ariz.), Men’s 1,500 meters bronze medalist

That was the hardest box ever. This is a box that was happening a little too close to the finish. Normally, when it happens, with 300 meters to go, you can make your way out of it. This one happened at the wrong place, with 150 meters to go. I couldn’t do anything.

Lopez Lomong (Colorado Springs, Colo.), 8th in Men’s 1,500 meters

It’s good, it’s hard and it’s nice. This was a good experience for me. It was fun here, running with the best of the best in the world. It was fantastic. I was right up there. I was caught up in a little situation. I got boxed in a little bit. I’m not going to beat myself up just because I lost today. I’m going to use this for my confidence and get ready to go. I hope for next time it will be a little bit different. I had a great time here in Berlin. I talked to Bernard. I congratulated him. He ran a fantastic race. He was able to bring home a bronze medal.

Leonel Manzano (Austin, Texas), 12th in Men’s 1,500 meters

These guys are the best in the world. I was glad to be in the mix. It was a great race for everybody. You work very hard. You can’t make any mistakes when you are competing at this level. The big goal was to make the world championship team. The next goal was to advance to the finals. Once in the finals, I was going to give it a good go. I tried to give a good go. I gave it my best. The first couple of laps, I tried to get in there. I gave it a good shot. It didn’t happen. I don’t think I’m disappointed. Finishing 12th in the world isn’t that bad. It was a great season and the season is still going on.

Ginnie Powell (Los Angeles, California), 6th in Women’s 100 meter hurdles

The race was very messy. I felt good, especially over the first four hurdles, and then I was trying to press so hard that I was clipping hurdles. I clipped one real bad and that threw me off.

It’s sad that two of America’s top hurdlers couldn’t medal, and especially under Bob Kersee. It’s the first time in a long time that he didn’t get a medal in a major meet.

Anyone on that starting line could have won that race. (One of the girls) was saying that if you make one little mechanical mistake, no matter how fit or strong you are, it’s over.

Dawn Harper (Los Angeles, California), 7th in Women’s 100 meter hurdles

I had a real good start. I hit hurdle 2, and there’s not really much you can do when you hit it. I hit it real hard and I almost fell. It’s hard to regroup when you’re chasing 12.51.

I feel like I let my coach down (Bob Kersee). Ginnie and I were both ready to go. We just didn’t execute our race.

You cannot count out anyone in that race. Everyone there was ready to go.

Casey Malone (Ft. Collins, Colorado), 5th in Men’s discus

This German crowd was really incredible. They were cheering for everybody, and especially for Robert (Harting) the loudest. These folks really know their discus out here.

I felt like my throws got better and better as the competition went on. It’s funny that I kept throwing better and better but I could never throw out of that fifth spot. Technically speaking, my throws got more relaxed towards the end. I wished I had more throws. Maybe I could have gotten fourth, but I wished I could’ve gotten that one big throw.

Ashton Eaton (Eugene, Oregon), Men’s decathlon

Coming into this meet, I knew that Trey (Hardee) and I were the fastest, so I wanted to set the tone early.

I felt good going into the long jump, and was excited about that PR. The shot was tough to manage. It’s going to be a while before I am competitive in that, so I have to manage it. The high jump is something I’m a bit inconsistent with.

The key to the decathlon is consistency. I just have to do my normal stuff.

Trey Hardee (Austin, Texas), Men’s decathlon

I came out like a cannon in the first three events, Point wise, I have to be happy with where I’m at, and I’m looking forward to getting some rest.

I’m looking forward to an exciting second day. These guys are excellent competitors.

Shawn Crawford (Los Angeles), Men s 200 meters, semifinals

I was hoping that would be a sub-20 race. I have to change my race strategy. That strategy right there is for the birds. Trying to run hard from the blocks to the turn is not for me. I think the final is going to be fast. My goal is to run 19.51. I would be very happy with that.

Wallace Spearmon (College Station, Texas), Men s 200 meters, semifinals

It was pretty good. I’ve been trying to go out there and run a little bit harder in each round. But at the same time, I know Usain Bolt is an animal, and I am going to have the best race of my life to beat in the finals. I look forward to my chances and I look forward to tomorrow. I’m going to look for a PR tomorrow and try to get on that medal stand.

Charles Clark (Virginia Beach, Va.), Men s 200 meters, semifinals

My goal was to go out there, run hard and make it to the finals. It’s an honor to be here to represent the USA. I take pride in that.

Allyson, Felix (Santa Clarita, Calif.), Women’s 200 meter, first round

I felt good. I wanted to come out and focus on the start and control the race from there. I want a personal best. I’d love to defend my title here in this stadium. That would definitely be special.

Muna Lee (College Station, Texas), Women’s 200 meter, first round

I ran more in control. I got some sleep. I’m just taking a day at a time. I want to be in control of my race. I don’t want to mess up.

Marshevet Hooker (Pflugerville, Texas), Women’s 200 meter, first round

I felt really good. I worked really hard. I didn’t know if I was going to see anybody. (Running in Lane It was the first time I have ever run in Lane 8. My main goal was not to see anybody. Now I know I can do it. It’s one more thing to add to the resume.

Charonda Williams (Richmond, Calif.), Women’s 200 meter, first round

I have been waiting for this. Now it’s finally here. I just have to run the rounds. My race went pretty well. I was racing just to make it to the next round, which I have accomplished. I ran relaxed and good. I like my start. I was very aggressive there.

Jarred Rome (Chula Vista, Calif.), Men’s Discus

I felt great yesterday. My legs felt great. My technique felt good. Everything felt good. Then today, nothing felt good. I couldn’t even hit one throw. I had high expectations and I don’t even know what happened.

Damu Cherry (Winter Garden, Fla.), Women’s 100 hurdles, semifinals

If I’m supposed to be in the final, I will be there. If not, I gave it my best effort.

Lionel Larry (Compton, California), Men’s 400 meters

It was a lot better than the last time I came to the world championships, when I didn’t finish. I can walk away with some dignity in my head so I can’t be too mad.

LaShawn Merritt (Suffolk, Virginia), Men’s 400 meters

I set it up real good. I had a great race. I wanted to come out today and set the bar. I wanted to set the tone today.

I moved a little bit harder than I did yesterday, and that’s what makes my times drop. I’m the type of person that thrives off adrenaline, considering the crowd is great and the track is great.

I didn’t run as hard as I could have, as I wanted to save a little bit for the final on Friday. People are ready to come and run hard–this is the biggest competition of this year.

I’m expecting a win–it’s not really a time. What it takes to win is what I’m gonna run.

Jeremy Wariner (Waco, Texas), Men’s 400 meters

It was real good.

**Beginning tomorrow, quotes will be posted LIVE to www.usatf.org in the evening sessions, updating periodically throughout the competition.

2009 NCAA Indoor Championships - Ashton Eaton, Oregon

2009 NCAA Indoor Championships - Ashton Eaton, Oregon from PreRaceJitters on Vimeo.

PreRaceJitters speaks with Oregon’s Ashton Eaton after completing the the 1,000 meters — the heptathlon’s final event — in 2:47.68 seconds and finished in first place with 5,988 points.

It was a strong effort for Eaton, which had the competition’s best mark in four events — the 60 meters, the long jump, the 60-meter hurdles and the pole vault.

Eaton named USATF Athlete of the Week

INDIANAPOLIS - University of Oregon junior Ashton Eaton has been named USA Track & Field’s Athlete of the Week after winning the men’s heptathlon over the weekend at the Washington Invitational Saturday in Seattle, Wash.

The 2008 NCAA Outdoor champion, Eaton set a personal and school record in winning the men’s heptathlon with 6,174 points. He won six of the seven events, including the 60m (6.84), long jump (7.59m/24-11), high jump (2.10m/6-10.5), 60mH (7.91), pole vault (4.97m/16-3.5) and 1,000m (2:39.92). It is the second-best indoor heptathlon in NCAA history.

Elsewhere, Stanford freshman Chris Derrick won the men’s 5,000m in 13:44.02, the fastest time ever run by an American junior. It also is the third fastest indoor 5,000m time in school history and the fastest collegiate time in the nation so far this year.

Now in its eighth year, USATF’s Athlete of the Week program is designed to recognize outstanding performers at all levels of the sport. USATF names a new honoree each week and features the athlete on the USATF website. Selections are based on top performances and results from the previous week.

2009 USATF Athlete of the Week Winners: January 6, Mason Finley; January 13, Amber Campbell; January 20, Josh Cox; January 27, German Fernandez; February 3, Ashton Eaton.

BEST MARKS WEEK ENDING FEBRUARY 1

MEN

60 - 6.51 Mike Rodgers (Nike) - New York City, NY 1/30
200 - 21.09 Gil Roberts (Texas Tech) - Albuquerque, NM 1/31
400 - 46.38 Greg Nixon (Asics) - Metz, FRA 1/28
800 - 1:48.40 OT Tetlo Emmen (Asics Aggies) - Seattle, WA 1/31
Mile - 3:58.44 Bernard Lagat (Nike) - New York City, NY 1/30
3000 - 7:50.86 OT Dorian Ulrey (Arkansas) - Seattle, WA 1/31
5000 - 13:44.02 OT Chris Derrick (Stanford) - Seattle, WA 1/30
60H - 7.45 Terrence Trammell (Mizuno) - New York City, NY 1/30
HJ - 2.31/7-7 Andra Manson (Nike) - Glasgow, GBR 1/31
PV - 5.70/18-8.25 Derek Miles (Nike) - New York City, NY 1/30
LJ - 8.00/26-3 Matt Turner (unat) - Flagstaff, AZ 1/31
TJ - 16.22/53-2.75 Tydree Lewis (Oklahoma) - Norman, OK 1/31
SP - 20.79/68-2.5 Adam Nelson (Nike) - New York City, NY 1/30
WT - 23.77/78-0 Jake Freeman (Iron Ball AC) - Riverdale, NY 1/30
Hept - 6174 Ashton Eaton (Oregon) - Seattle, WA 1/31

WOMEN

60 - 7.21 Gloria Asumnu (adidas) - Houston, TX 1/31
200 - 23.38 Porscha Lucas (Texas A&M) - College Station, TX 1/31
400 - 53.67 Queen Harrison (Virginia Tech) - University Park, PA 1/31
800 - 2:04.58 Sarah Bowman (Tennessee) - University Park, PA 1/31
Mile - 4:33.19 Kara Goucher (Nike) - New York City, NY 1/30
3000 - 8:53.88 OT Jenny Barringer (Colorado) - Seattle, WA 1/31
5000 - 15:55.67 OT Lindsey Scherf (Oregon) - Seattle, WA 1/30
60H - 7.95 Lolo Jones (Asics) - Glasgow, GBR 1/31
HJ - 1.92/6-3.5 Amy Acuff (unat) - New York City, NY 1/30
PV - 4.71/15-5.5 Jenn Stuczynski (adidas) - New York City, NY 1/30
LJ - 6.45/21-2 Brittney Reese (Nike) - Goteborg, SWE 1/28
TJ - 13.51/44-4 Erica McLain (Nike) - Seattle, WA 1/31
SP - 17.34/56-10.75 Jessica Pressley (unat) - Flagstaff, AZ 1/31
WT - 23.33/76-6.5 Amber Campbell (Mjolnir) - Riverdale, NY 1/30
Pent - 4276 Sharon Day (Asics) - Seattle, WA 1/30